Your unique way of thinking shapes your journey.

Learn to refine it to bring meaning, act with intention, and amplify your impact.

Real impact is born from the clarity of our intentions.

…transforming them into deliberate actions, then into lasting habits.

Access to knowledge has never been easier.

But only putting it into action creates real transformation.

In French
Next Bootcamp: May 2025

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Think differently, act with intention, create lasting impact.

We live in a world where everything is accelerating, where information is omnipresent, and where demands keep increasing. It becomes easy to react rather than think, to exhaust ourselves in action rather than progress with clarity.

But true transformation doesn’t come from merely changing habits or relying on fleeting motivation.
It is built on structured thinking, deep awareness, and intentional actions that create lasting impact.

This is the approach we have developed at Mindful Humans:

  • Founded on science, to understand how we think, decide, and influence our environment.
  • Rooted in experience, because knowing the principles is not enough—they must be applied in demanding environments.
  • Action-oriented, because knowledge without practice remains a sterile theory.

IF YOU'RE LOOKING FOR SHORTCUTS, MIRACLE FORMULAS, OR PROMISES OF INSTANT SUCCESS, YOU'RE IN THE WRONG PLACE.

If you’d rather refine your thinking, strengthen your leadership, and build a meaningful path, then welcome.

IF YOU'RE LOOKING FOR SHORTCUTS, MIRACLE FORMULAS, OR PROMISES OF INSTANT SUCCESS, YOU'RE IN THE WRONG PLACE.

If you’d rather refine your thinking, strengthen your leadership, and build a meaningful path, then welcome.

We offer a rigorous, pragmatic, and deeply human approach to help you think with clarity, act with intention, and amplify your impact—whether in your career or personal life.
Our approach is built on three essential pillars.

The Mindful Humans approach is based on the integration of universal strategic skills with neuroscience and mindfulness. This unique combination enables better decision-making, intentional action, and a deeper impact in both professional and personal life.

  • ADVANCEMENTS IN NEUROSCIENCE

    Neuroscience helps us better understand how we think, navigating between reason and intuition. Our decisions and perceptions are influenced by limited attention, fluctuating emotions, stress, and cognitive biases that can distort our judgment.

    The good news? The brain is neuroplastic: it can learn, adapt, and create new neural connections at any age. By better understanding our thought processes, we can enhance our ability to make informed decisions, manage complex situations, and act with more discernment and impact.


  • MINDFULNESS PRACTICES

    Mindfulness, supported by advancements in neuroscience, is one of the best methods to develop our attention span and observe our thoughts and emotions with perspective. In a world where we are constantly being pulled in different directions, knowing how to slow down and think more deeply is a major strategic asset.

    Practicing mindfulness allows us to:  

    ✔ Reduce the impact of stress and anxiety on our decisions.  
    ✔ Observe situations with greater objectivity.  
    ✔ Shift from impulsive reactions to thoughtful and intentional responses.  
    ✔ Cultivate better presence and listening quality in our interactions.  
    ✔ Stay connected to what truly matters, despite external distractions and pressures.

    By integrating these practices into leadership and decision-making, we create a clearer and more structured space for reflection, conducive to making the most informed strategic choices.

  • DEVELOPMENT OF UNIVERSAL SKILLS

    Our programs explore in depth the essential strategic skills needed to succeed in a complex and demanding environment. These skills are not reserved for leaders; they are universal and empower everyone to elevate their level of impact.

    This includes the ability to:  

    ✔ Think strategically to step back and structure your thinking.  
    ✔ Make informed decisions, even in uncertain situations.  
    ✔ Solve complex problems by combining analysis and intuition.  
    ✔ Communicate with clarity and influence to mobilize and inspire.  
    ✔ Turn vision into concrete, sustainable actions.
LIVE AND ACT WITH PURPOSE
OUR IMPACT METHOD
In a world saturated with information and uncertainty, the ability to create meaning becomes a powerful lever for clarity, fulfillment, and impact.

Drawing on neuroscience, mindfulness, and strategic skills, the IMPACT method provides a structured framework to refine thinking, act with intention, and sustainably transform one's journey.

OUR METHOD
The robust foundation on which our services are built.
The IMPACT method

At Mindful Humans, the IMPACT method is at the core of all our services. It is not limited to a theoretical framework; it is integrated into every training program, every course, and every individual coaching session.

Our services – whether it's the bootcamp, mastermind, or executive coaching – are designed to transform reflection into action, providing you with concrete and lasting tools to:

  • Clarify your vision and bring meaning to your professional and personal path.
  • Strengthen your analytical and decision-making skills by integrating neuroscience and the best cognitive strategies.
  • Develop influential communication and mindful leadership to maximize your impact.
  • Move from reflection to execution by implementing strategic actions aligned with your ambitions.

Each Mindful Humans program is based on these principles to create real and lasting transformation, by cultivating more mindful, strategic, and impactful individuals.

In a world saturated with information and constant acceleration, our unique approach helps you think with clarity, act with intention, and create lasting impact.

Welcome to a space where we think differently to transform reality.

  • The bootcamp allows you to quickly acquire the essential foundations of the IMPACT method.
  • The mastermind deepens and anchors these concepts in an immersive framework, with intensive support.
  • Executive coaching provides a personalized approach to apply these principles to your specific challenges.

I - IDENTITY

Clarify your values, strengths, and aspirations to align your choices with what truly matters. The quest for meaning is an evolving process built over time.

M - MINDFULNESS

Develop sustained attention and objective observation of the present moment to enrich every experience and better navigate complexity.

P - PLASTICITY OF THE BRAIN

Understand how the brain works to better manage your emotions, deconstruct biases, and overcome automatic behaviors, enabling you to think and act with clarity.

A - ACTIONS

Turn reflection into aligned decisions and meaningful actions, moving forward with intention, coherence, and resilience.

C - COMMUNICATIONS

Build connections based on trust, develop clear communication, and exercise constructive influence, in alignment with your values.

T - TRANSFORMATION

Integrate these principles into all aspects of your life for aligned, sustainable, and impactful personal and professional growth.

Discover my book, the starting point of the Mindful Humans journey.
Looking for something to read?

Mindful Influence focuses on impartial observation in the present moment of the two ways humans think—reason and intuition. It involves self-observation as well as observing others.

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Join nearly 4,000 leaders and professionals who share the same passion for their professional and personal growth.

We offer strategic insights and guidance drawn from best practices in leadership, advancements in neuroscience, and targeted artificial intelligence.

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Témoignages

Voici quelques commentaires de nos membres.

“I am leaving this training feeling inspired, but more importantly, fully empowered to make better decisions in my strategic role. I recommend it to anyone who works with their mind and wants to do so in a more effective and rewarding way.”

STRATEGIST

FRANCIS MANTHA

“I really appreciated Ginette Gagnon's Intensive Mindful Humans training, as it allowed me to take a step back and gain a better overall perspective. In doing so, I discovered blind spots I had been overlooking.”

EXECUTIVE PRODUCER

Nathalie Bissonnette

“This training has helped me grow and made me realize the importance we must give to our thoughts and mind on a daily basis. Our brain is always racing, and this training convinced me that to improve my work, I now need to prioritize my ability to direct my attention to the right place at the right time.”

DIRECTRICE & PROPRIÉTAIRE

ISABELLE ALLARD

“Ginette is a true expert in the field. She made sure to leverage this expertise while aligning with our strategic priorities and staying attentive to our organizational challenges and the interests of our stakeholders.”

VICE-PRESIDENT

KARINE PERREAULT

“I wholeheartedly recommend Ginette, whose expertise in leadership development has left an indelible mark on our organization. What sets Ginette apart is her authentic leadership experience, which she generously leverages to enrich the program.”

CHRO

VICKIE LAURENDEAU

“I really appreciated this training because it addresses concepts that I can immediately apply to my daily challenges. After each session, I can put what I learn into practice to become a more well-rounded and effective manager.”

DIRECTEUR DES OPÉRATIONS

YANNICK BEAUDRY